Independent editorial magazine
Slow movement, clearly explained
Mouvement & Équilibre is an independent French-language magazine exploring Tai Chi, Qi Gong, movement arts, and everyday wellbeing practices. Read articles on principles, breath, history, and ways to begin.
What you will find
Principles, practice, and perspective
Principles and movement
Read clear explanations of Tai Chi and Qi Gong movements, their underlying principles, and how they are practiced.
Breath and everyday practice
Explore breathing, concentration, and gentle routines that fit into ordinary days, presented as general information.
History and beginnings
Follow the origins of these disciplines and practical advice for choosing a class, without promises about results.
About the magazine
An independent editorial desk
Mouvement & Équilibre is an independent publication. It is not a school, association, or business, and it does not present teachers, credentials, or testimonials. Our aim is to make these traditions understandable and to leave room for readers to choose what suits them.
Reach the editorial desk with questions or suggestions about our articles.